Jasperlulu's Journal, 27 March 2015

133.1 lb Lost so far: 6.9 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

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871 kcal

Fat: 23.98g | Prot: 24.85g | Carb: 135.71g.   Breakfast: Asda Chosen By You Swiss Style Muesli. Lunch: Co-Op White Farmhouse Batch Loaf, Asda Chosen By You Tuna Crunch Sandwich Filler. Snacks/Other: Nestle Smarties Mini Eggs, Aldi Titan, Graze Boston Baguettes. more...

2136 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Driving - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...