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159.8 lb
Lost so far: 2.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2015:
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2174 kcal
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Fat: 126.78g | Prot: 209.53g | Carb: 40.60g.
Breakfast: Kirkland Signature Nonfat Plain Greek Yogurt, Egg (Whole). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Baked or Broiled Salmon, Kirkland Signature Beef Hot Dogs, Skippy Creamy Peanut Butter, EAS 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Popeyes Chicken & Biscuits Mild Chicken Breast. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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steady weight
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