Weigh In record (no journal entry) for 27 March 2015
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1243 kcal
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Fat: 78.61g | Prot: 104.10g | Carb: 29.43g.
Breakfast: Oscar Mayer Traditional Bacon, Fried Egg. Lunch: Kraft Miracle Whip Dressing, Lettuce, Cheese, Boiled Egg, Hormel Black Label Bacon Thick Slices. Dinner: StarKist Foods Solid White Albacore Tuna in Water, Natural Cheese, Kraft Miracle Whip Dressing, Roundy's Light Fat Free Cherry Vanilla Yogurt. Snacks/Other: Smithfield Thick Cut Bacon, Natural Cheese. more...
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gaining 7.0 lb a week
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