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I previously lost a large amount of weight and maintained it for years. However, recently I went through a medical scare that threw me off and honestly I just used it as an excuse to throw the towel in. Boy am I regretting it now. NO MORE EXCUSES!! Time to regain control and change AGAIN!! lol <------- Not to be confused with "laugh out loud"... that's me throwing my hands up!!
Diet Calendar Entries for 27 March 2015:
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1482 kcal
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Fat: 60.00g | Prot: 44.50g | Carb: 219.50g.
Breakfast: Shipley Donut Holes, Shipley Sausage & Cheese Kolache. Lunch: Lean Cuisine Chicken Parmesan. Dinner: Vegetable Spring Rolls w/ Peanut Sauce. Snacks/Other: Hershey's Milk Chocolate Kisses, HEB Multi-Fit Bar. more...
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3515 kcal
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Activities & Exercise:
Cleaning - 1 hour, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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