Weigh In record (no journal entry) for 27 March 2015
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285.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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2319 kcal
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Fat: 125.59g | Prot: 95.75g | Carb: 167.01g.
Breakfast: Denny's Ham & Cheddar Omelette. Lunch: Kraft Velveeta Cheese Slices, Oscar Mayer Light Beef Bologna Cold Cuts, Pepperidge Farm Farmhouse Soft 100% Whole Wheat Bread, Fresh & Easy Apple Turnover. Dinner: White Table Wine, Fresh & Easy Apple Turnover, Spaghetti with Meat Sauce (Entree). Snacks/Other: Great Value Natural Colby Cheese, Jimmy Dean Premium Pork Maple Sausage, Apples. more...
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steady weight
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Bookworm 333's weight history
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