Weigh In record (no journal entry) for 27 March 2015
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155.7 lb
Lost so far: 52.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 March 2015:
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2475 kcal
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Fat: 105.14g | Prot: 139.97g | Carb: 261.28g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Sedano´s Fat Free Skim Milk with Vitamin A&D, Body Fortress Super Advanced Whey Protein - Cookies n' Cream (42g), Naturade Total Soy Meal Replacement - Chocolate, Great Value Canned Mixed Vegetables, Ocean Chef Farmed Boneless Skinless Tilapia Fillets. Dinner: Del Taco Churro with Cinnamon and Sugar, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Snacks/Other: Burger King French Fries (Medium), Star Bakery, Inc Crackers La Unica, Utz Cheese Balls. more...
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2514 kcal
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Activities & Exercise:
Sleeping - 5 hours, Standing - 1 hour and 30 minutes, Desk Work - 16 hours, Driving - 1 hour and 30 minutes. more...
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losing 0.3 lb a week
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