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Yay! So happy to see increase :-). I am shooting for 126.6 at my next weigh in. Wish me luck :-).
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124.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1622 kcal
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Fat: 48.74g | Prot: 107.20g | Carb: 200.09g.
Breakfast: Boiled Egg, Ozarka Bottled Spring Water (16.9 oz), Oatmeal. Lunch: Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread, Smoked Beef Sausage, Red Beans and Rice, Ozarka Bottled Spring Water (16.9 oz). Dinner: Benihana Chicken Fried Rice, Cooked Broccoli (Fat Not Added in Cooking), Whole Foods Market Roasted Garlic & Chive Hummus, Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread, Ozarka Bottled Spring Water (16.9 oz), Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast. Snacks/Other: 365 Organic Finely Ground Flaxseed, Amazing Grass Green SuperFood Drink Powder, Plant Fusion Protein Powder. more...
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gaining 3.6 lb a week
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