BAMwer's Journal, 27 March 2015

Weigh In record (no journal entry) for 27 March 2015
239.0 lb Lost so far: 7.0 lb.    Still to go: 95.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 March 2015:
1637 kcal Fat: 80.64g | Prot: 56.29g | Carb: 186.95g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Nutiva Organic Chia Seed, Great Value Frozen Mixed Berries, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Russell Stover Milk Chocolate Caramel Egg, Blue Diamond Almonds, Wasabi & Soy Sauce, Planters Salted Peanuts (1 oz), Doritos Cool Ranch Tortilla Chips, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, M&M's Milk Chocolate M&M's, Wawa Turkey & Cheese Shorti. more...
gaining 1.0 lb a week

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