Weigh In record (no journal entry) for 27 March 2015
|
145.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2015:
|
2314 kcal
|
Fat: 88.90g | Prot: 116.86g | Carb: 286.65g.
Breakfast: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich. Lunch: Activia Strawberry Yogurt, Goat Cheese, French or Vienna Bread, Vegetable Soup (Home Recipe), Thousand Island Salad Dressing, Mixed Salad Greens, San Daniele Prosciutto. Dinner: Clif Bar Chocolate Almond Fudge, Premium Plus Soda Crackers, Fontaine Sante Hummus. Snacks/Other: Kellogg's Raisin Bran, Milk (1% Lowfat with Added Vitamin A) . more...
|
|
1754 kcal
|
Activities & Exercise:
Driving - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tulipe35's weight history
|