Weigh In record (no journal entry) for 27 March 2015
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202.0 lb
Lost so far: 48.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2015:
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2279 kcal
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Fat: 106.60g | Prot: 79.08g | Carb: 239.23g.
Breakfast: Del Monte Mixed Fruit Cup, Shredded Seasoned Potatoes Hash Brown Patties, Traditional Bacon, Toasted Sour Dough Bread, Fried Egg. Dinner: Candied Sweetpotato, Durkee-Mower Marshmallow Fluff, Rice-A-Roni Chicken Flavor, Salmon. Snacks/Other: Blue Bell Pistachio Almond Ice Cream, Planters Roasted In-Shell Salted Peanuts Salted. more...
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2463 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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