ts1952's Journal, 26 June 2011

119/70
252.0 lb Lost so far: 67.8 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2011:
3097 kcal Fat: 185.84g | Prot: 110.56g | Carb: 257.59g.   Breakfast: Chewy Bars - Oat & Caramel. Dinner: Fresh Steamed Green Beans, Grilled Cheese-A-Roo, Fresh Seasonal Veggies, Atlantic Salmon, Caesar Salad, Seared Ahi Tuna (Small). Snacks/Other: Ground Pork (Cooked), White Bread, Lay's Classic Potato Chips, Pineapple, Strawberries, Grapes. more...
steady weight

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