Weigh In record (no journal entry) for 27 March 2015
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206.8 lb
Lost so far: 33.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1340 kcal
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Fat: 45.50g | Prot: 67.50g | Carb: 164.50g.
Breakfast: Coca-Cola Diet Coke (20 oz Bottle), Slim-Fast Meal Bars - Chocolate Fudge Brownie. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Coca-Cola Diet Coke (20 oz Bottle), Marie Callender's Three Meat & Four Cheese Lasagna. more...
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losing 14.0 lb a week
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