Weigh In record (no journal entry) for 27 March 2015
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295.0 lb
Lost so far: 23.8 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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884 kcal
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Fat: 43.22g | Prot: 26.84g | Carb: 92.72g.
Breakfast: Egg (Whole), Coffee or Table Cream (Light). Lunch: Banquet Chicken Fried Beef Steak Meal. Snacks/Other: Frito-Lay Rold Gold Classic Style Tiny Twists Pretzels, Lance Choc-O Lunch Cookies Rich Vanilla Creme. more...
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losing 14.0 lb a week
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