Weigh In record (no journal entry) for 26 June 2011
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254.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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963 kcal
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Fat: 43.03g | Prot: 75.50g | Carb: 75.37g.
Breakfast: IsaLean Chocolate Shake, Ionix Supreme, Cleanse for Life. Lunch: Organic Salsa - Mild, Chef Salad. Snacks/Other: Smoked Honey Ham (Cooked). more...
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losing 21.0 lb a week
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