kettem's Journal, 27 March 2015

Weigh In record (no journal entry) for 27 March 2015
124.6 lb Lost so far: 7.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2015:
875 kcal Fat: 32.59g | Prot: 28.07g | Carb: 123.50g.   Breakfast: Apples, Chocolate Cream Filled Doughnut. Lunch: Apples, Carrots, Apple Juice. Dinner: Jaunpils pienotava Pilnpiena biezpiens 9%, Egg, Pickled Herring. more...
losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kettem's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.