Weigh In record (no journal entry) for 27 March 2015
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187.6 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1025 kcal
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Fat: 47.29g | Prot: 57.10g | Carb: 97.71g.
Breakfast: Great Grains Bakery Multigrain Bread with Flax Seeds, Reduced Sodium Peanut Butter. Lunch: Rice Pilaf, Burger King Tendergrill Chicken Patty. Snacks/Other: Cream Puff. more...
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gaining 0.6 lb a week
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amostofi's weight history
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