hojnacki's Journal, 26 June 2011

woot! woot!

152.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 35.12g | Prot: 53.92g | Carb: 157.85g.   Breakfast: Cheese Pizza, Mashed Potatoes, Tomato Sauce, Fish, Garden Salad, Warm Delights - Morning Blueberry Vanilla Chip Muffin. Lunch: Fresh Fruit Salad. more...

2015 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 9 hours and 40 minutes, Resting - 6 hours, Sleeping - 8 hours. more...