Jenny de Beer's Journal, 26 March 2015

Weigh In record (no journal entry) for 26 March 2015
175.9 lb Lost so far: 8.6 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2015:
779 kcal Fat: 62.67g | Prot: 31.50g | Carb: 31.37g.   Breakfast: Equal Equal, Xylitol, Whole Milk, LouAna Pure Coconut Oil, Instant Coffee (Dry Powder), Butter. Dinner: Mixed Vegetables (Frozen), Ground Meat. more...
losing 0.1 lb a week

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