Weigh In record (no journal entry) for 26 March 2015
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1249 kcal
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Fat: 45.55g | Prot: 56.47g | Carb: 164.73g.
Breakfast: Lemon blueberry white chocolate chip pudding cookies, Coffee (Brewed From Grounds), International Delight Coffee House Inspirations - Caramel Macchiato. Lunch: Jimmy John's Turkey Tom (extra turkey; add cucumber, avocado spread, and provolone cheese). Dinner: Morningstar Farms Hickory BBQ Riblets, velveeta shells & cheese, mild salsa. more...
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losing 2.0 lb a week
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awshucks's weight history
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