Weigh In record (no journal entry) for 26 March 2015
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145.2 lb
Lost so far: 3.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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347 kcal
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Fat: 13.93g | Prot: 11.75g | Carb: 48.58g.
Breakfast: General Mills Honey Nut Cheerios (Box), Pomegranate Juice, Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Golden Apple Blintzes. more...
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gaining 0.8 lb a week
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