Weigh In record (no journal entry) for 25 March 2015
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127.6 lb
Lost so far: 22.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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793 kcal
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Fat: 19.39g | Prot: 52.04g | Carb: 121.19g.
Breakfast: Decaffeinated Coffee, nutri system Cinnamon Raisin Bar. Lunch: Sweet Red Peppers, Cucumber (Peeled), NutriSystem Bean & Ham Soup. Dinner: Cucumber (Peeled), Grape Tomatoes, Dole Romaine Lettuce, 3Zeros Ranch Style Dressing, NutriSystem Cheese & Spinach Ravioli with Meat Sauce. Snacks/Other: Cucumber (Peeled), Sweet Red Peppers, NutriSystem Energizing Shake. more...
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gaining 8.4 lb a week
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