sbrazil's Journal, 25 June 2011

sbrazil's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2011

282.0 lb Lost so far: 0 lb. Still to go: 49.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2011:

2314 kcal

Fat: 126.06g | Prot: 71.53g | Carb: 221.09g. Breakfast: milk 2%, Crunchy Bran & Raisin Cereal. Lunch: Regular Mayonnaise, Salami, Yellow Corn Tortilla Chips. Snacks/Other: peanut butter. more...

3438 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 9.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sbrazil's weight history

view complete history

sbrazil's Journal, 25 June 2011

Submit a Comment

Other Related Links

Members

sbrazil's weight history