anettea's Journal, 25 March 2015

Weigh In record (no journal entry) for 25 March 2015
191.2 lb Lost so far: 0.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2015:
810 kcal Fat: 32.50g | Prot: 52.00g | Carb: 79.00g.   Breakfast: Haagen-Dazs Coffee Ice Cream, Silk Light Original Soymilk, Quaker Quick Cook Steel Cut Oats. Lunch: Jason's Deli Fire Roasted Tortilla Soup (Cup). Dinner: Premier Nutrition High Protein Shake - Vanilla. more...
losing 12.6 lb a week

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