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Trying this site to help me with my weight loss. Am at present on 5-2 diet and have already lost 2st.
Diet Calendar Entry for 25 March 2015:
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1377 kcal
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Fat: 22.73g | Prot: 62.63g | Carb: 177.52g.
Breakfast: Tesco Eat Fresh Simple Side Salad, Weetabix Weetabix and Milk. Lunch: Aldi Rye Crispbread, Sainsbury's Four Bean Salad. Dinner: Tesco Light Choices Chocolate Mousse, Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Merlot Wine, Semi-Skimmed Milk, Bananas, Valencia Oranges. more...
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