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Back on track, feels great!
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206.0 lb
Lost so far: 3.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1338 kcal
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Fat: 39.19g | Prot: 74.20g | Carb: 171.82g.
Breakfast: Weetabix Weetabix and Milk, Semi-Skimmed Milk. Lunch: Peanut Oil, Fried Egg, Beef Tripe, Aldi Rye Crispbread. Dinner: Weight Watchers Dairy Spread, Baked Potato (Peel Eaten), Beef Tripe, Tesco Simple Side Salad. Snacks/Other: Tesco Light Choices Chocolate Mousse, Bananas, Valencia Oranges. more...
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losing 10.5 lb a week
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