darome65's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
306.4 lb Lost so far: 40.4 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2015:
122 kcal Fat: 1.05g | Prot: 2.28g | Carb: 24.09g.   Breakfast: Quaker Instant Grits - Original, Coffee, Coffee-Mate Original Liquid Coffee Creamer. more...
losing 1.4 lb a week

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