elora42's Journal, 24 June 2011

Oops. Beer is a wicked thing. Not only is it high calorie, after the first two you care less about the calories in the second two.

Diet Calendar Entries for 24 June 2011:
1655 kcal Fat: 60.05g | Prot: 64.56g | Carb: 137.53g.   Breakfast: water. Lunch: coke zero, lasagna. Dinner: four cheese ravioli. Snacks/Other: alfredo sauce, beer. more...
2211 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet elora42's own diet  

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LOL... this made me laugh thank you. Years ago I joined Weight Watchers and they encouraged me to drink water. I used to dislike beer until I learned to drink water. One summer I drank a beer like water instead of wine, and guess what... counterproductive summer...I liked Beer! Yes, it is very good on a hot day if you drink them fast...lol...Best wishes on this weight loss journey. Towanda!!!!!! 
24 Jun 11 by member: Lisa Online

     
 

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