|
haven't had much time to work out this week.
|
138.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 June 2011:
|
771 kcal
|
Fat: 22.90g | Prot: 51.19g | Carb: 88.24g.
Breakfast: egg sandwich. Lunch: yogurt. Dinner: cucumbers , turkey sandwich. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
K-Town's weight history
|