Weigh In record (no journal entry) for 24 March 2015
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136.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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788 kcal
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Fat: 32.28g | Prot: 33.67g | Carb: 100.67g.
Breakfast: Simply Nature Chocolate Chip Energy Bar, Decaffeinated Coffee, Whole Foods Market Sucanat. Lunch: Marketside Leafy Romaine Salad, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Kar's Sweet 'N Salty Mix (57g), Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate. more...
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steady weight
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Llafazane's weight history
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