Llafazane's Journal, 19 March 2015

I guess my lifestyle change has kept me from bouncing back up when I am not focused on my diet.

I am staying steady but now I'm ready to be more focused again. Let's see if I can break through down to 134. I haven't been that weight in years...

136.0 lb Lost so far: 9.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1009 kcal

Fat: 41.16g | Prot: 34.47g | Carb: 134.63g.   Breakfast: Whole Foods Market Sucanat, Decaffeinated Coffee, Simply Nature Chocolate Chip Energy Bar. Lunch: The Deli Counter Classic Cole Slaw, Publix Cuban Sandwich. Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Planters Trail Mix Nut & Chocolate, Oranges. more...