Weigh In record (no journal entry) for 24 March 2015
|
184.4 lb
Lost so far: 10.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2015:
|
179 kcal
|
Fat: 2.39g | Prot: 6.06g | Carb: 34.13g.
Breakfast: Lipton Black Tea Bags, Brown Sugar, Quick Oatmeal (1 or 3 Minutes). more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Teana's weight history
|