Wallii's Journal, 24 June 2011

276.0 lb Lost so far: 9.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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3390 kcal

Fat: 177.94g | Prot: 112.23g | Carb: 175.87g.   Breakfast: Soft Flour Tortillas (Taco Size), 2% Milk American Cheese Singles, Egg. Lunch: Light Low Moisture Part-Skim Mozzarella String Cheese, OM smoked TURKEY BREAST, Beef Jerky. Dinner: ranch, antipasto salad, stromboli. Snacks/Other: Budweiser Light Beer. more...

3444 kcal

Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...