Wallii's Journal, 17 June 2011

278.0 lb Lost so far: 7.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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3242 kcal

Fat: 96.43g | Prot: 116.95g | Carb: 327.18g.   Breakfast: Wheat English Muffin, 2% Milk Pepper Jack Cheese Singles, Egg. Lunch: tuna, miracle whip, Healthy Goodness Fiber for Life Light Five Grain Bread. Dinner: buffalo chicken wrap, french fries. Snacks/Other: chicken quesadilla, Light Low Moisture Part-Skim Mozzarella String Cheese, Budweiser Light Beer. more...

3734 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...