bpjj's Journal, 24 March 2015

169.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1436 kcal

Fat: 43.64g | Prot: 70.53g | Carb: 190.62g.   Breakfast: Giant Food Creamy Peanut Butter, fitness whey protein powder chocolate, Stop & Shop 2% Reduced Fat Milk, Yoplait 2X Protein Greek Yogurt - Key Lime, Coffee (Brewed From Grounds), Granulated Sugar, Whole Milk. Lunch: progresso 041196423778. Dinner: Vegetable Lasagna (Frozen Meal). Snacks/Other: Bananas, Whole Foods Market D'Anjou Pears. more...

1910 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...