Weigh In record (no journal entry) for 24 June 2011
|
159.8 lb
Lost so far: 3.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2011:
|
812 kcal
|
Fat: 43.47g | Prot: 48.30g | Carb: 59.25g.
Lunch: tomato, sriracha, quarter pounder. Snacks/Other: cranberry juice, almonds. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stp356's weight history
|