Tulipe35's Journal, 24 March 2015

Weigh In record (no journal entry) for 24 March 2015
146.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2015:
1579 kcal Fat: 71.55g | Prot: 54.50g | Carb: 175.43g.   Lunch: Coors Light Beer, Boston Pizza Sante Fe Salad. Dinner: Hard Parmesan Cheese, Cheese Filled Tortellini. more...
1997 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Running - 7/mph - 15 minutes, Driving - 30 minutes, Shopping - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week



     
 

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