|
I know my diet may seem boring to some, but to me it is just fine. I more or less eat very simply, but it is things I enjoy. At this time in my life, I can do that. No stress, that is what I like. Much nicer day today. Still chilly, but no where near cold. We are fortunate in that. Watering my yard and potted plants every day. We have not had rain in a while. You would think living right on the Gulf of Mexico, we would have more. I was estactic about my weight loss. Good job me.
Diet Calendar Entry for 24 March 2015:
|
1490 kcal
|
Fat: 54.73g | Prot: 45.15g | Carb: 211.00g.
Breakfast: Smucker's Strawberry Jelly, Pillsbury Grands! Homestyle Buttermilk Biscuits, Blue Bonnet Light Soft Spread Margarine. Lunch: Chiquita Banana, Kellogg's Special K Oats & Honey Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Hormel Turkey Chili (No Beans), Pork Sausage (Cooked), Great Value Hot Dog Buns. Snacks/Other: Lifesavers Five Flavor Hard Candy. more...
|
|