WhatKatieDid's Journal, 01 November 2022

160.2 lb Lost so far: 29.6 lb.    Still to go: 20.2 lb.    Diet followed poorly.

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3070 kcal

Fat: 127.37g | Prot: 91.33g | Carb: 351.05g.   Lunch: Tomatoes, Tesco Organic Salmon Fillets, Sainsbury's Greek Feta, Honey Mustard Dressing, Mixed Salad Greens, Tesco Cucumber, Broccoli. Dinner: Domino's Pizza Pepperoni Passion Pizza - Small, Plain Paratha, Sainsbury's Garlic & Coriander Naan, Onion Bhaji, Tilda Pilau Steamed Basmati Rice, Marks & Spencer Chicken Korma. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Mars Malteaster, Pret A Manger Chocolate Brownie Bar. more...

1831 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...