Weigh In record (no journal entry) for 24 March 2015
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161.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2015:
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2521 kcal
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Fat: 103.96g | Prot: 132.86g | Carb: 218.22g.
Breakfast: Body Fortress Super Advanced Whey Isolate Chocolate, Nonfat Plain Greek Yogurt, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Banana, Egg. Lunch: Betty Crocker Hamburger Helper - Crunchy Taco. Dinner: Potato Salad, Oscar Mayer Real Bacon Bits, Dinner Rolls, Lettuce, Cauliflower, Broccoli, Hormel Original Pepperoni Slices. Snacks/Other: Lagunitas Lagunitas IPA, Chocolate Chip Cookie. more...
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3136 kcal
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Activities & Exercise:
Skiing (downhill) - 1 hour and 30 minutes, Yoga (Hot) - 1 hour and 20 minutes, Sitting - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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