Weigh In record (no journal entry) for 24 June 2011
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153.0 lb
Lost so far: 6.4 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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150 kcal
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Fat: 7.00g | Prot: 2.00g | Carb: 20.00g.
Breakfast: Quaker Chewy Bar. more...
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gaining 2.1 lb a week
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keepingthefaith's weight history
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