20.5
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228.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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261 kcal
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Fat: 3.24g | Prot: 24.54g | Carb: 34.51g.
Breakfast: blue berries, advocare meal replacement shake. more...
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gaining 8.4 lb a week
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Comments
I must stay focused on my diet!!!!!
24 Jun 11 by member: Pook46
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