Pook46's Journal, 24 June 2011

20.5
228.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2011:
261 kcal Fat: 3.24g | Prot: 24.54g | Carb: 34.51g.   Breakfast: blue berries, advocare meal replacement shake. more...
gaining 8.4 lb a week

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I must stay focused on my diet!!!!! 
24 Jun 11 by member: Pook46

     
 

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