Darc's Journal, 07 June 2011

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Weigh In record (no journal entry) for 07 June 2011

241.0 lb Lost so far: 18.0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:

600 kcal

Fat: 27.00g | Prot: 26.00g | Carb: 63.00g. Breakfast: Chorizo, Egg and Cheese Burrito. more...

3926 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Running - 6/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Darc's Journal, 07 June 2011

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