Weigh In record (no journal entry) for 30 October 2022
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204.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 October 2022:
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1901 kcal
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Fat: 88.74g | Prot: 79.30g | Carb: 54.24g.
Breakfast: Boiled Egg, Great Value Half & Half. Lunch: Tanimura & Antle Romaine Lettuce, Great Value Sliced Sharp Cheddar Cheese, Hillshire Farm Ultra Thin Black Forest Ham, Oroweat Keto Bread. Dinner: Sour Cream, Calavo Avocado, Great Value Romaine Lettuce, Nasoya Organic Tofu Super Firm, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Snacks/Other: Cabernet Sauvignon Wine, BelGioioso Parmesan Cheese Cube, Babybel Mini Light Cheese. more...
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gaining 0.0 lb a week
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