Wronablue's Journal, 21 March 2015

217.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

---

1135 kcal

Fat: 34.82g | Prot: 56.77g | Carb: 157.21g.   Breakfast: Quaker Life Cereal - Cinnamon, Quaker Life Cereal - Original, Quaker Life Cereal - Maple & Brown Sugar, Medifast Dutch Chocolate Shake. Lunch: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Oak Farms Vitamin D Milk, Whole Milk. more...

3018 kcal

Activities & Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...