Jennchick's Journal, 20 June 2011

Weigh In record (no journal entry) for 20 June 2011
142.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2011:
1125 kcal Fat: 28.00g | Prot: 30.00g | Carb: 193.00g.   Breakfast: French Bread, Monkey Brains Maple Brown Sugar Oatmeal. Lunch: Ranch Style White Bread, Creamy Peanut Butter, Baby Cut Carrots. Dinner: Alfredo Sauce with Aged Parmesan Cheese. Snacks/Other: Captain America Fruit Flavored Snacks, Kool-Aid Jammers Grape. more...
1702 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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