bkochanski's Journal, 23 June 2011

Feelin good today! Gotta stay on track and no cheating this weekend. That is my goal :-)

Diet Calendar Entries for 23 June 2011:
2009 kcal Fat: 70.16g | Prot: 94.14g | Carb: 257.89g.   Breakfast: Milk (Nonfat), Egg Beaters - Original, Health Nut Wheat Bread. Lunch: enchilada, mexican rice, salsa, tortilla chips, soft taco. Dinner: Thousand Island Salad Dressing (Fat Free), light ranch, shredded cheese, lettuce, Mediterranean Pizza. Snacks/Other: Fuji Apples. more...
2704 kcal Activities & Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
love ya just the way you are.. 
29 Jun 11 by member: BSpellicy

     
 

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