Weigh In record (no journal entry) for 21 March 2015
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197.4 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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672 kcal
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Fat: 15.05g | Prot: 29.28g | Carb: 117.00g.
Breakfast: Coffee (Brewed From Grounds) , Suja Organic Sunrise Probiotic, Coffee-Mate Hazelnut Creamer. Lunch: Tasty Classics Chicken & Rotini Soup. Dinner: Suja organic sunset protein. more...
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losing 7.0 lb a week
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