redberry's Journal, 30 March 2007

Stayed the same, Wasn't home any night this week and didn't plan for it. Had wine and cheese, not good! Will be better prepared next week.
198.0 lb Lost so far: 13.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   steady weight

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thats all we can do when we fudge get back on a try again. you can do it. better and happy flushing this week  
30 Mar 07 by member: pamby

     
 

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