Date started: 02 Jan 08

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 209.0 lb
02 Jan 08	209.0 lb	Not Applicable

Date started: 11 Mar 07

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 211.0 lb
Phase 1: Fat Flush:
30 Dec 07	207.5 lb	Not Applicable
12 Jul 07	208.5 lb	Reasonably Well
30 Mar 07	198.0 lb	Reasonably Well
23 Mar 07	198.0 lb	Reasonably Well
17 Mar 07	201.0 lb	100%
13 Mar 07	203.0 lb	100%

Date started: 12 Mar 07

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 211.0 lb
12 Mar 07	211.0 lb	Not Applicable

Date started: 11 Mar 07

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 211.0 lb
Phase 1: Fat Flush:
11 Mar 07	211.0 lb	Not Applicable