Katsolo's Journal, 27 October 2022

Late lunch, but a tasty one. loving the little tomatoes.

Diet Calendar Entries for 27 October 2022:
1349 kcal Fat: 81.21g | Prot: 91.00g | Carb: 58.25g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Feta Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Calavo Avocado, Cherry Tomatoes, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Atkins Crustless Quiche, Egg White . Snacks/Other: Raspberries, Kirkland Signature Greek Yogurt, Blueberries, Innofoods Dark Chocolate Keto Nuggets Coconut, Bouchard Dark Chocolate. more...
3625 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
And another perfect avocado. Mine were all horrible this week. 
27 Oct 22 by member: shirfleur 1
Love this meal, gives me ideas for lunch. Happy Friday Kat. 
28 Oct 22 by member: Daughter of the_King
Looks yummy!:)😋 
28 Oct 22 by member: NAVYWIFESKI

     
 

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